Fast Tuna Salad

italian-tuna-salad-0718

INGREDIENTS (1 portion)

  • 1 tin tuna in water
  • 1 small tomato
  • 50 grams/2 oz red or white onion
  • 1 small jalapeno pepper
  • 3-4 spinach leaves
  • salt and pepper
  • optional: lemon juice

HOW TO PREPARE IT

  1. Dice the tomato, mince the jalapeno pepper and chop the onion and spinach leaves.
  2. Break the tuna using a fork into a bowl, add the other ingredients, season to taste and stir to combine. Add lemon juice if you like it.
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